Jams & Open Workouts


“I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.”   -Martha Graham
Jams & open workouts are opportunities for shared practice.  There is *no* official instruction at these jams, just opportunities to train with others who share similar passion and want time to train.  Desire for personal practice space birthed The Flowjo. 
Each jam may be structured or priced differently, so see specific details for each event.


(Select Saturdays, See Calendar or Carrboro Hoop Jams  facebook page for weekly information.)
Collaboratively run by The Flowjo, HoopPath, Line & Circle and The Piedmont Flow Collective.
All flow tools welcome.  Keep conversation off the dance floor.  


Mondays 4:45-6pm for the summer of 2017
$12 drop-in, $10 if purchasing a pass card.
*Aerial equipment to be used only if you have taken an aerial class or series before.



1st & 3rd Thursdays, 8:30pm, by donation