This class offers the foundational elements of hoop dance and allows the individual to discover the uniqueness his/her individual relationship with the hoop. You will learn to use the hoop not only as a tool for tricks, but as a method for opening up your own expressiveness and flow. Appropriate not only for the beginner, but also for the more experienced hooper looking to expand in the fluidity of their movement.
with Bonnie MacDougall
Tuesdays, 9:30 - 10:45am
Pass cards available for discounted classes: $15/class with 10 class pass-card (can also be used with other hoop classes at The Flowjo.)
Hoops provided by Synergy FlowArts
(and for sale at The Flowjo)