• Open Aerial Workouts

  • “I believe that we learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. In each, it is the performance of a dedicated precise set of acts, physical or intellectual, from which comes shape of achievement, a sense of one's being, a satisfaction of spirit. One becomes, in some area, an athlete of God. Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.”   -Martha Graham

    Jams & open workouts are opportunities for shared practice.  There is *no* official instruction at these jams, just opportunities to train with others who share similar passion and want time to train.  Desire for personal practice space birthed The Flowjo. 



    Mondays 6:45pm-7:45 pm weekly
    Beginning January 6, 2020
    A space to continue building strength and working on skills. No official instruction is provided in open aerial workout. 
    *Aerial equipment to be used only if you have taken an aerial class or series before.

  • $ 10.00

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